Рецепт Deep Fried Sweet And Pungent Lobster - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	lobster 113.4g	salt 0.75g	sugar 1.05g	soy sauce 6.0g	Всего в порции	Всего в рецепте
Protein (g)	21.32	0.0	0.0	0.38	21.7	86.8
Total Fat (g)	1.02	0.0	0.0	0.0	1.02	4.08
Carbohydrates (g)	0.57	0.0	1.05	0.46	2.07	8.28
Ash (g)	2.49	0.75	0.0	0.92	4.16	16.64
Calories (kcal)	102.058	0.0	4.064	3.18	109.301	437.204
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	87.04	0.0	0.0	4.25	91.29	365.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	1.05	0.1	1.15	4.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	54.431	0.18	0.011	1.14	55.761	223.044
Iron (mg)	0.34	0.0	0.0	0.12	0.46	1.84
Magnesium (mg)	30.617	0.008	0.0	2.58	33.205	132.82
Phosphorus (mg)	163.292	0.0	0.0	7.5	170.792	683.168
Potassium (mg)	311.843	0.06	0.021	13.02	324.944	1299.776
Sodium (mg)	335.657	290.685	0.0	338.22	964.562	3858.248
Zinc (mg)	3.42	0.0	0.0	0.03	3.46	13.84
Copper (mg)	1.882	0.0	0.0	0.006	1.889	7.556
Manganese (mg)	0.068	0.001	0.0	0.025	0.094	0.376
Selenium (mcg)	46.9	0.0	0.0	0.0	47.0	188.0
Vitamin A, IU (IU)	79.378	0.0	0.0	0.0	79.378	317.512
Retinol (mcg)	23.813	0.0	0.0	0.0	23.813	95.252
Vitamin A, RAE (mcg_RAE)	23.813	0.0	0.0	0.0	23.813	95.252
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	1.67	0.0	0.0	0.0	1.67	6.68
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.011	0.0	0.0	0.002	0.013	0.052
Riboflavin (mg)	0.057	0.0	0.0	0.01	0.067	0.268
Niacin (mg)	1.656	0.0	0.0	0.132	1.788	7.152
Pantothenic acid (mg)	1.848	0.0	0.0	0.018	1.866	7.464
Vitamin B-6 (mg)	0.068	0.0	0.0	0.009	0.077	0.308
Folate (mcg)	10.206	0.0	0.0	0.84	11.046	44.184
Vitamin B-12 (mcg)	1.05	0.0	0.0	0.0	1.05	4.2
Choline (mg)	91.7	0.0	0.0	1.1	92.8	371.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.295	0.0	н/д	0.005	0.3	1.2
Threonine (g)	0.862	0.0	н/д	0.015	0.877	3.508
Isoleucine (g)	1.032	0.0	н/д	0.018	1.05	4.2
Leucine (g)	1.69	0.0	н/д	0.03	1.72	6.88
Lysine (g)	1.86	0.0	н/д	0.022	1.881	7.524
Methionine (g)	0.601	0.0	н/д	0.005	0.606	2.424
Cystine (g)	0.238	0.0	н/д	0.007	0.245	0.98
Phenylalanine (g)	0.896	0.0	н/д	0.02	0.916	3.664
Tyrosine (g)	0.714	0.0	н/д	0.014	0.728	2.912
Valine (g)	0.998	0.0	н/д	0.019	1.016	4.064
Arginine (g)	1.86	0.0	н/д	0.026	1.886	7.544
Histidine (g)	0.431	0.0	н/д	0.01	0.441	1.764
Alanine (g)	1.213	0.0	н/д	0.017	1.23	4.92
Aspartic acid (g)	2.2	0.0	н/д	0.04	2.24	8.96
Glutamic acid (g)	3.64	0.0	н/д	0.089	3.729	14.916
Glycine (g)	1.281	0.0	н/д	0.017	1.298	5.192
Proline (g)	0.703	0.0	н/д	0.028	0.731	2.924
Serine (g)	0.839	0.0	н/д	0.022	0.861	3.444
Cholesterol (mg)	107.728	0.0	0.0	0.0	107.728	430.912
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.204	0.0	0.0	0.001	0.205	0.82
Phytosterols (mg)	н/д	0.0	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.295	0.0	0.0	0.001	0.295	1.18
Polyunsaturated (g)	0.17	0.0	0.0	0.001	0.171	0.684