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Add a photoAn aromatic and full bodied sauce, with apples & golden raisins to serve over Roasted Chicken, Pork Tenderloin or Lamb. *This sauce may also be served over roasted vegetables & potatoes for a wonderful vegetarian dish!
Ингредиенты
- 2 Tbsp. Butter or Olive Oil
- 1/2 cup diced sweet onion
- 3/4 cup of diced celery
- 1 large garlic clove minced
- 1 tsp. minced ginger
- 1 half apple peeled and diced. (Choose a crisp apple like a Fuji or Red delicious)
- 1 cup of cold chicken stock (*or vegie stock)
- 1 Tbsp. Cornstarch
- 1 tsp. flour.
- fresh pepper & salt
- 2 TBsp. curry powder
- Dash of paprika, cardamom, clove and nutmeg
- 1 Tbsp. Sugar
- 1 1/2 cups of milk
- 1/2 cup coconut milk
- 1/2 cup golden raisins
- toasted shredded coconut for topping (optional)
Инструкции
- Saute onions, apples and celery in 2 Tbsp. butter or olive oil until onions are translucent, add garlic and ginger and cook for 1 min. more.
- Add flour, 2 Tbsp. of butter dash of salt & fresh ground pepper to sauteed apple & celery.
- Combine cornstarch to COLD chicken stock and mix well together.
- Add milk, coconut milk and chicken stock.
- Bring to a boil, then reduce heat and simmer until sauce reduces by half and thickens.( Approx. 20 mins.)
- Add golden raisins during the last few minutes.
- Dish is wonderful topped with toasted coconut.
- Serve over Roasted Chicken or Pork Tenderloin
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 167g | |
| Recipe makes 8 servings | |
| Calories 230 | |
| Calories from Fat 139 | 60% |
| Total Fat 16.38g | 20% |
| Saturated Fat 13.09g | 52% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 103mg | 4% |
| Potassium 376mg | 11% |
| Total Carbs 20.31g | 5% |
| Dietary Fiber 3.9g | 13% |
| Sugars 12.82g | 9% |
| Protein 3.83g | 6% |
