Рецепт Chicken Cordon Bleu in a Pouch
a classic french dish revised for your camping trip.
Ингредиенты
- 4 Chicken Breast filets pounded thin.
- Sliced ham or Pancetta
- 4 slices Swiss cheese
- 1 green zucchini, 1 yellow zucchini
- a handful of sweet grape tomatoes or cherry tomatoes
- 1 can of cream of mushroom soup
- 1 cup of white wine
- 4 Tbsp. all purpose flour
- 2 tsp. dried thyme
- salt/pepper
- Heavy Duty Foil
Инструкции
- Tear off a large 2 foot square piece of foil
- Dredge each chicken breast in flour mixed with salt, pepper and a dash of thyme. Place onto right side of your foil. Place a narrow slice of ham and a slice of Swiss cheese folded in half onto one side of the chicken breast and fold over like a sandwich. Top with some sliced zucchinis and a few tomatoes. Spoon over 3 or 4 spoonfuls of Cream of Mushroom soup and another small pinch of dried thyme. Carefully fold over the foil creating a pouch and seal up on two sides by folding the foil sides together. Before sealing up the last side, pour in a splash of white wine. Fold up 3rd side to seal the foil pouch. Place carefully onto the campfire grill or *directly onto hot coals.
- Note: Campfire coals can be much hotter than your home oven, food will cook much faster on red hot coals. This dish is best if elevated slightly above the coals upon a grill.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 407g | |
Recipe makes 4 servings | |
Calories 654 | |
Calories from Fat 377 | 58% |
Total Fat 42.61g | 53% |
Saturated Fat 22.25g | 89% |
Trans Fat 0.17g | |
Cholesterol 189mg | 63% |
Sodium 195mg | 8% |
Potassium 691mg | 20% |
Total Carbs 15.62g | 4% |
Dietary Fiber 1.1g | 4% |
Sugars 2.2g | 1% |
Protein 41.18g | 66% |