Рецепт Cyn's Famous Curry Sauce - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
butter
3.55g |
onion
12.42g |
celery
8.43g |
garlic
0.33g |
ginger
0.23g |
chicken stock
29.57g |
cornstarch
1.0g |
flour
0.33g |
salt
0.0g |
pepper
12.2g |
curry
1.58g |
paprika
0.07g |
sugar
1.58g |
milk
45.75g |
coconut milk
14.13g |
raisins
10.31g |
coconut
25.81g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.1 | 0.06 | 0.02 | 0.0 | 0.3 | 0.0 | 0.03 | н/д | 0.1 | 0.2 | 0.01 | 0.0 | 1.47 | 0.29 | 0.35 | 0.86 | 3.83 | 30.64 |
Total Fat (g) | 2.88 | 0.01 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | н/д | 0.02 | 0.22 | 0.01 | 0.0 | 1.49 | 3.01 | 0.05 | 8.64 | 16.38 | 131.04 |
Carbohydrates (g) | 0.0 | 0.94 | 0.25 | 0.11 | 0.04 | 0.12 | 0.91 | 0.25 | н/д | 0.57 | 0.92 | 0.04 | 1.57 | 2.07 | 0.4 | 8.2 | 3.93 | 20.31 | 162.48 |
Ash (g) | 0.07 | 0.04 | 0.06 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | н/д | 0.05 | 0.09 | 0.01 | 0.0 | 0.32 | 0.14 | 0.17 | 0.25 | 1.42 | 11.36 |
Calories (kcal) | 25.454 | 3.975 | 1.348 | 0.486 | 0.186 | 2.07 | 3.81 | 1.183 | н/д | 2.44 | 5.119 | 0.206 | 6.095 | 27.45 | 27.826 | 31.144 | 91.35 | 230.141 | 1841.128 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.09 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.12 | 0.96 |
Glucose (dextrose) (g) | н/д | 0.28 | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.49 | 3.92 |
Fructose (g) | н/д | 0.25 | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.45 | 3.6 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 2.41 | н/д | н/д | н/д | 2.41 | 19.28 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.56 | 11.33 | 8.04 | 0.19 | 0.18 | 28.92 | 0.08 | 0.04 | н/д | 11.45 | 0.15 | 0.01 | 0.0 | 40.41 | 10.29 | 1.54 | 12.13 | 125.34 | 1002.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.62 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.29 | 0.04 | 0.01 | 1.57 | 2.41 | н/д | 6.1 | 1.61 | 12.82 | 102.56 |
Galactose (g) | н/д | 0.0 | 0.06 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.06 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | н/д | 0.4 | 2.3 | 3.9 | 31.2 |
Calcium (mg) | 0.852 | 2.484 | 3.371 | 0.591 | 0.037 | 1.774 | 0.02 | 0.049 | н/д | 1.22 | 7.529 | 0.126 | 0.016 | 51.698 | 2.543 | 5.466 | 3.613 | 81.386 | 651.088 |
Iron (mg) | 0.0 | 0.03 | 0.02 | 0.01 | 0.0 | 0.06 | 0.0 | 0.02 | н/д | 0.04 | 0.47 | 0.02 | 0.0 | 0.01 | 0.47 | 0.18 | 0.63 | 1.95 | 15.6 |
Magnesium (mg) | 0.071 | 1.118 | 0.927 | 0.082 | 0.1 | 0.296 | 0.03 | 0.072 | н/д | 1.22 | 4.001 | 0.132 | 0.0 | 4.575 | 6.498 | 3.609 | 8.258 | 30.986 | 247.888 |
Phosphorus (mg) | 0.852 | 3.354 | 2.023 | 0.499 | 0.079 | 3.845 | 0.13 | 0.351 | н/д | 2.44 | 5.497 | 0.246 | 0.0 | 41.633 | 13.56 | 11.859 | 29.16 | 115.525 | 924.2 |
Potassium (mg) | 0.852 | 14.78 | 21.911 | 1.308 | 0.965 | 23.659 | 0.03 | 0.348 | н/д | 21.346 | 24.302 | 1.67 | 0.032 | 65.423 | 31.075 | 76.931 | 91.866 | 376.497 | 3011.976 |
Sodium (mg) | 20.448 | 0.994 | 6.742 | 0.055 | 0.03 | 46.727 | 0.09 | 0.007 | н/д | 0.366 | 0.819 | 0.024 | 0.0 | 18.3 | 1.836 | 1.238 | 5.161 | 102.836 | 822.688 |
Zinc (mg) | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | н/д | 0.02 | 0.06 | 0.0 | 0.0 | 0.18 | 0.08 | 0.03 | 0.28 | 0.72 | 5.76 |
Copper (mg) | 0.0 | 0.007 | 0.003 | 0.001 | 0.001 | 0.009 | 0.001 | 0.0 | н/д | 0.009 | 0.013 | 0.0 | 0.0 | 0.005 | 0.031 | 0.037 | 0.114 | 0.23 | 1.84 |
Manganese (mg) | 0.0 | 0.01 | 0.008 | 0.005 | 0.001 | 0.015 | 0.001 | 0.002 | н/д | 0.015 | 0.068 | 0.001 | 0.0 | 0.0 | 0.109 | 0.032 | 0.387 | 0.652 | 5.216 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.3 | 0.0 | 0.0 | 1.7 | н/д | 0.1 | 2.6 | 5.0 | 40.0 |
Vitamin A, IU (IU) | 88.715 | 0.124 | 37.838 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 45.131 | 15.53 | 37.574 | 0.0 | 46.665 | 0.0 | 0.0 | 0.0 | 271.605 | 2172.84 |
Retinol (mcg) | 23.821 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.81 | 0.0 | 0.0 | 0.0 | 36.631 | 293.048 |
Vitamin A, RAE (mcg_RAE) | 24.282 | 0.0 | 1.854 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 2.196 | 0.772 | 1.879 | 0.0 | 12.81 | 0.0 | 0.0 | 0.0 | 43.792 | 350.336 |
Beta Carotene (mcg) | 5.609 | 0.124 | 22.753 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 25.371 | 9.324 | 19.721 | 0.0 | 2.288 | н/д | 0.0 | 0.0 | 85.207 | 681.656 |
Vitamin E (mg) | 0.08 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.05 | 0.35 | 0.02 | 0.0 | 0.03 | н/д | 0.01 | 0.06 | 0.62 | 4.96 |
Vitamin D (IU) | 1.988 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 18.3 | н/д | н/д | н/д | 20.288 | 162.304 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.745 | 23.849 | 0.052 | 0.0 | 0.0 | 0.0 | 0.059 | н/д | 41.593 | 0.0 | 9.374 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 75.673 | 605.384 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.14 | 0.16 | 1.28 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.6 | 0.3 | 0.1 | 0.0 | 2.1 | 0.0 | 0.0 | н/д | 9.8 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.9 | 14.4 | 115.2 |
Thiamin (mg) | 0.0 | 0.005 | 0.002 | 0.001 | 0.0 | 0.0 | 0.0 | 0.003 | н/д | 0.007 | 0.004 | 0.0 | 0.0 | 0.018 | 0.003 | 0.001 | 0.018 | 0.062 | 0.496 |
Riboflavin (mg) | 0.001 | 0.002 | 0.005 | 0.0 | 0.0 | 0.003 | 0.0 | 0.002 | н/д | 0.004 | 0.004 | 0.001 | 0.0 | 0.082 | 0.0 | 0.02 | 0.005 | 0.13 | 1.04 |
Niacin (mg) | 0.001 | 0.016 | 0.027 | 0.002 | 0.002 | 0.151 | 0.0 | 0.019 | н/д | 0.059 | 0.055 | 0.011 | 0.0 | 0.05 | 0.09 | 0.118 | 0.139 | 0.74 | 5.92 |
Pantothenic acid (mg) | 0.004 | 0.012 | 0.021 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | н/д | 0.012 | н/д | 0.001 | 0.0 | 0.165 | 0.021 | 0.014 | 0.077 | 0.335 | 2.68 |
Vitamin B-6 (mg) | 0.0 | 0.016 | 0.006 | 0.004 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.027 | 0.018 | 0.003 | 0.0 | 0.018 | 0.004 | 0.033 | 0.013 | 0.146 | 1.168 |
Folate (mcg) | 0.107 | 2.857 | 3.034 | 0.01 | 0.026 | 0.0 | 0.0 | 0.595 | н/д | 1.22 | 2.426 | 0.076 | 0.0 | 2.288 | 1.978 | 0.309 | 6.709 | 21.632 | 173.056 |
Vitamin B-12 (mcg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.22 | 1.76 |
Choline (mg) | 0.7 | 0.7 | 0.5 | 0.1 | 0.1 | н/д | 0.0 | 0.0 | н/д | 0.7 | 1.0 | 0.0 | 0.0 | 6.5 | 1.2 | 1.1 | 3.1 | 15.8 | 126.4 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.501 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.501 | 4.008 |
Tryptophan (g) | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.001 | н/д | н/д | н/д | 0.037 | 0.003 | н/д | 0.01 | 0.054 | 0.432 |
Threonine (g) | 0.001 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.064 | 0.01 | н/д | 0.031 | 0.117 | 0.936 |
Isoleucine (g) | 0.002 | 0.001 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.002 | н/д | н/д | н/д | 0.078 | 0.011 | н/д | 0.034 | 0.132 | 1.056 |
Leucine (g) | 0.003 | 0.004 | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.005 | н/д | н/д | н/д | 0.124 | 0.021 | н/д | 0.065 | 0.227 | 1.816 |
Lysine (g) | 0.002 | 0.004 | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.064 | 0.013 | н/д | 0.039 | 0.131 | 1.048 |
Methionine (g) | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.037 | 0.006 | н/д | 0.015 | 0.063 | 0.504 |
Cystine (g) | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.009 | 0.006 | н/д | 0.018 | 0.037 | 0.296 |
Phenylalanine (g) | 0.001 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.011 | н/д | н/д | н/д | 0.069 | 0.014 | н/д | 0.044 | 0.146 | 1.168 |
Tyrosine (g) | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.069 | 0.008 | н/д | 0.026 | 0.109 | 0.872 |
Valine (g) | 0.002 | 0.002 | 0.003 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.087 | 0.017 | н/д | 0.052 | 0.17 | 1.36 |
Arginine (g) | 0.001 | 0.014 | 0.002 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.004 | н/д | н/д | н/д | 0.037 | 0.047 | н/д | 0.142 | 0.249 | 1.992 |
Histidine (g) | 0.001 | 0.001 | 0.001 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.001 | н/д | н/д | н/д | 0.037 | 0.007 | н/д | 0.021 | 0.07 | 0.56 |
Alanine (g) | 0.001 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.005 | н/д | н/д | н/д | 0.046 | 0.014 | н/д | 0.044 | 0.116 | 0.928 |
Aspartic acid (g) | 0.002 | 0.009 | 0.01 | 0.002 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.026 | н/д | н/д | н/д | 0.11 | 0.028 | н/д | 0.085 | 0.273 | 2.184 |
Glutamic acid (g) | 0.006 | 0.022 | 0.008 | 0.003 | 0.0 | н/д | 0.001 | 0.011 | н/д | 0.023 | н/д | н/д | н/д | 0.297 | 0.065 | н/д | 0.196 | 0.633 | 5.064 |
Glycine (g) | 0.001 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.001 | н/д | 0.004 | н/д | н/д | н/д | 0.037 | 0.014 | н/д | 0.041 | 0.103 | 0.824 |
Proline (g) | 0.003 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.0 | 0.004 | н/д | 0.002 | н/д | н/д | н/д | 0.156 | 0.011 | н/д | 0.036 | 0.217 | 1.736 |
Serine (g) | 0.002 | 0.002 | 0.002 | 0.001 | 0.0 | н/д | 0.0 | 0.002 | н/д | 0.006 | н/д | н/д | н/д | 0.05 | 0.014 | н/д | 0.044 | 0.123 | 0.984 |
Cholesterol (mg) | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4.575 | 0.0 | 0.0 | 0.0 | 12.208 | 97.664 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.824 | н/д | 0.003 | 0.0 | 0.0 | 0.009 | 0.0 | 0.001 | н/д | 0.007 | 0.035 | 0.001 | 0.0 | 0.856 | 2.672 | 0.015 | 7.664 | 13.089 | 104.712 |
Phytosterols (mg) | н/д | н/д | 0.506 | н/д | 0.035 | н/д | н/д | н/д | н/д | 1.098 | 1.134 | 0.125 | н/д | н/д | н/д | н/д | 12.128 | 15.025 | 120.2 |
Monounsaturated Fat (g) | 0.746 | н/д | 0.003 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | н/д | 0.001 | 0.087 | 0.001 | 0.0 | 0.371 | 0.129 | 0.002 | 0.369 | 1.724 | 13.792 |
Polyunsaturated (g) | 0.108 | н/д | 0.007 | 0.001 | 0.0 | 0.006 | 0.0 | 0.001 | н/д | 0.007 | 0.04 | 0.006 | 0.0 | 0.092 | 0.032 | 0.014 | 0.095 | 0.411 | 3.288 |