Рецепт Curried Shrimp Phyllo Bundles
Порций: 12
Ингредиенты
- 1/3 c. Plain yogurt
- 1/4 c. Coconut
- 1/4 c. Finely minced unsalted peanuts
- 2 Tbsp. Minced chutney
- 1 tsp Curry pwdr
- 1/2 tsp Grated gingerroot or possibly 1/4 tsp grnd ginger
- 4 ounce Can tiny shrimp, liquid removed
- 6 sht frzn phyllo dough (16 x 12 inches), thawed
- 1/2 c. Margarine or possibly butter, melted
Инструкции
- Filling: In a small mixing bowl stir together yogurt, cocnut, peanuts, chutney, curry pwdr, and gingerroot or possibly ginger. Gently stir in shrimp.
- Unfold phyllo dough. Place one sheet of phyllo dough on a waxed-paper-lined cutting board. Cover remaining sheets with a damp paper towel or possibly cloth. Keep covered to prevent drying. Generously brush with some of the margarine or possibly butter. Top with another sheet of phyllo, then brush with more of the margarine or possibly butter. Repeat with a third sheet of phyllo and margarine or possibly butter.
- Using a sharp knife, cut the stack of buttered phyllo sheets into twelve 4-inch squares. Place about 2 tsp. of the filling in the center of each square. For each bundle, bring the 4 corners together; 1 healthy pinch and twist slightly.
- Repeat with the remaining phyllo dough, margarine or possibly butter, and filling to make 24 bundles total. Arrange bundles on an ungreased parchment- or possibly foil-lined baking sheet.
- Bake, uncovered, in a 375 degree F oven for 18 to 20 min or possibly until golden brown. Serve immediately.
- Makes 24 bundles.
- To freeze: Prepare phyllo bundles as directed, except don't bake. Freeze the unbaked bundles on a baking sheet. Transfer to a storage container; seal, label, and place in the freezer. To serve, place frzn bundles on a parchment- or possibly foil-lined baking sheet. Bake, uncovered, in a 375 degree F oven for 18 to 20 min or possibly until golden brown.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 34g | |
Recipe makes 12 servings | |
Calories 109 | |
Calories from Fat 86 | 79% |
Total Fat 9.77g | 12% |
Saturated Fat 2.47g | 10% |
Trans Fat 1.41g | |
Cholesterol 28mg | 9% |
Sodium 198mg | 8% |
Potassium 51mg | 1% |
Total Carbs 2.81g | 1% |
Dietary Fiber 0.4g | 1% |
Sugars 1.78g | 1% |
Protein 3.06g | 5% |