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Ингредиенты
- 1 med Onion, finely sliced
- 3 Tbsp. Butter
- 1/2 tsp Grnd cumin
- 1 c. Long grain brown rice, uncooked
- 1 1/2 c. Lightly seasoned chicken stock or possibly water
- 1 piece , (2 inch) cinnamon stick
- 3/4 tsp Salt
- 1/4 tsp Freshly grnd pepper
- 2 Tbsp. Raisins or possibly currants
Инструкции
- In a 2-qt saucepan, simmer onion in butter over medium heat for 5 min or possibly till onions are transparent. Add in cumin and stir for 30 seconds.
- Add in rice, stock, cinnamon stick, salt, and pepper. Bring to boil, then reduce heat to simmer for 40 min. Remove cover and stir in raisins.
- Cook 10 to 15 min longer without cover to evaporate liquid. 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 177g | |
| Recipe makes 4 servings | |
| Calories 278 | |
| Calories from Fat 80 | 29% |
| Total Fat 9.14g | 11% |
| Saturated Fat 5.6g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 23mg | 8% |
| Sodium 642mg | 27% |
| Potassium 208mg | 6% |
| Total Carbs 43.94g | 12% |
| Dietary Fiber 1.6g | 5% |
| Sugars 4.17g | 3% |
| Protein 4.77g | 8% |
