North american, 500 or fewer calories Рецепты

Sweet Potato Soup

This soup is both hearty and good. Enjoy and let your cooking bring Love, Catherine

Strawberry Shortcakes with Whipped Cream

Chocolate-Zucchini Cakes with Pecans

Caribbean Shrimp

Scallion & Potato Soup

A delicious and elegant soup has just been created! What a welcome treat with all of this cold weather! Enjoy with Love, Catherine

Jam Oat Bars

A delicious easy fall dessert.

Pumpkin Cupcakes with Cinnamon Spiced Buttercream

Pumpkin Cupcakes with a Cinnamon Spiced Buttercream Frosting

Cranberry Pudding Dessert

This dessert is one that isn't too sweet, the nice balance between the tartness of the cranberries and the nice even sweetness of the vanilla sauce…

No Flour, No Sugar Blueberry Muffins

You can add or use a combination of carrots bananas or apples and add nuts if you like.

Spinach, Rice and Feta Cheese Burgers!!!

These patties make a great veggie burger or just perfect on a plate with a nice salad. With Love,…

Amazing Muffin Cups

Baked Macaroni and Cheese

This is a nice Friday night dinner.

German Chocolate Cookies

This recipe from the BHG.com website was developed as a healthier alternative to outright decadent German chocolate cake. Rolled oats and flax meal…

Jamaican Chicken Stew with Butternut Squash & Quinoa

For a vegan version of this delicious stew, replace the chicken with about 1-1/2 lbs of mushrooms, beef broth…

Heavenly Shrimp Cocktail

A refreshing Baja style Shrimp Cocktail serve in a glass with cooked shrimp, cucumber, tomatoes, onions, cilantro, avocado in a mixture of cocktail…