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North american, Fish, 400 or fewer calories Рецепты

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Tilapia with Sweet Peppers

Tilapia with Sweet Peppers

I like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried…

Salad Foodie
авг. 2011
Профессионал
2 голоса
10120 визитов
Simple pan fried trout

Simple pan fried trout

We use this recipe for both pan fried trout and Kokanee salmon. We recently caught some Kokanee up at Lake Tahoe and made this dish. It is super…

John Spottiswood
авг. 2009
Продвинутый
2 голоса
20603 визита
Fish Tacos with Lime-cilantro salsa

Fish Tacos with Lime-cilantro salsa

Cumin, coriander, and paprika give these fish tacos a wonderfully warm flavor. The tangy sour cream, lime and…

Nancy Miyasaki
мая 2010
Средний
7 голосов
14368 визитов
Smoked Salmon Finger Sandwiches

Smoked Salmon Finger Sandwiches

Yummy finger sandwiches

Andrea Faz
июня 2008
Средний
4 голоса
13899 визитов
Lemon Paprika Tilapia

Lemon Paprika Tilapia

This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…

John Spottiswood
сент. 2011
Продвинутый
2 голоса
8236 визитов
Salmon Patties Like Mom’s - well sorta!

Salmon Patties Like Mom’s - well sorta!

My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…

Salad Foodie
февр. 2012
Профессионал
2 голоса
8554 визита
Bacon Wrapped Trout

Bacon Wrapped Trout

The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.

Robyn Savoie
сент. 2013
Продвинутый
1 голос
4502 визита
Garden Salmon Loaf

Garden Salmon Loaf

BearNakedBaker
апр. 2011
Профессионал
1 голос
8656 визитов
Broiled Tilapia Parmesan

Broiled Tilapia Parmesan

"Flavorful recipe for this farm raised fish that is easy and done in minutes! The fish is broiled with a creamy cheese coating for an impressive…

kingnate9
мая 2012
Средний
1 голос
2855 визитов
Fish with Pineapple Salsa

Fish with Pineapple Salsa

Use your favorite type of fish. The recipe calls for Tilapia, but after my husband told me how tilapia is raised we no longer eat it.

Anne Kruse
февр. 2011
Средний
2 голоса
3592 визита
Salmon and Vegetable Chowder

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Salad Foodie
февр. 2021
Профессионал
1 голос
386 визитов
Barbecue Baked Salmon

Barbecue Baked Salmon

Salmon with a BBQ citrus glaze - unusual and tasty.

Salad Foodie
мая 2012
Профессионал
1 голос
3259 визитов
Lemon~Pepper Grilled Fish Sandwiches

Lemon~Pepper Grilled Fish Sandwiches

Perfect for a weekend lunch! My family loves these.

"Cheffie Cooks"
окт. 2016
Продвинутый
1 голос
1930 визитов
Honey~Dill Baked Salmon

Honey~Dill Baked Salmon

Lovely Salmon with a honey-dill glaze, serve with rice or any side dishes you like.

"Cheffie Cooks"
марта 2016
Продвинутый
1 голос
1166 визитов