North american, Saute Рецепты

Turkey and Sweet Potato Hash

A very good breakfast dish, and very healthy...now that's an oxymoron, good and healthy!!

Low fat honey Dijon mustard chicken

Quick and easy and awesome!! Goes good with peas and a baked potato For some reason the nutrition label on…

MIXED VEGGIES PROTEIN

AN EASY FIX STIR FRIED WITH OLIVE OIL VEGGIES WITH SHRIMPS , CHICKEN AND SPAM. BALANCED DISH SERVE WITH OR WITHOUT RICE.

BLT Pasta

Like they say, "everything's better with bacon!" This healthy pasta combines whole wheat penne pasta, spinach, tomatoes and turkey bacon into a…

Beef Stroganoff

I searched for the perfect from scratch recipe; Like most of my recipes I had to compromise by taking several online recipes to make my own version.…

Steak Tacos

This is a family favorite. The original recipe came from Bon Appetit but has evolved over the years to suit our taste. It is a great week night…

Turkey Marsala

Using turkey cutlets is a quick and tasty twist on a classic dish.

Spicy Kale Stew

Vegetarian Stew

VEGETARIAN STOCK GRAVY

Fish Taco

Tasty, nutritious and EASY!

MUSHROOM SAUCE OR GRAVY

1/2 POUND (8 OUNCES) ORGANIC MUSHROOMS, SMALL ORGANIC SWEET ONION, STALK ORGANIC CELERY OR 1/2 LARGE ORGANIC GREEN PEPPER, AND PESTO CUBES MAKES A…