North american, Boil, 500 or fewer calories Рецепты

Luncheon Pasta Salad

A refreshing light pasta salad for a main dish luncheon or summer potluck. I like small or medium shell pasta, but elbow, ditalini or bow tie pastas…

Healthy Mustard Greens Soup

This is a great and simple dish to make on cold nights.

Corn Cilantro Rice

This rice dish is a little sweet from the corn and a little tangy from the cilantro. It goes great with your favorite tacos or even something like…

Tapioca Mousse

This is a very fluffy, light, but rich tasting dessert. It is best served chilled. The mixture of texture between the slight chewiness of the…

Chicken soup

Money-saving recipe using bone-in whole chicken.

Orange Dream

A simple Jello and whipped cream dessert.

Caribbean Peas & Rice

This popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or…

Baked Pot of Beans w/Rice

Cuban Black Bean Soup

Black Bean & Rice Salad

This is one of my favorite recipes and I came up with it by accident! I was supposed to be making a pot of black beans to serve with rice, but by…

Home Made Pancake Syrup

My mom taught me how to make this recipe when I was about 10 yrs. old. I've always enjoyed making it for my kids when they were still at home. We…

Potato and Carrot Salad

Arroz A La Mexicana

Asparagus with fresh grape relish

Mashed Potatoes

I don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or…