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Ингредиенты
- 1 cup dried Appaloosa beans
- 6 slices bacon, minced
- 1 clove garlic, minced
- 1 onion, finely chopped
- 2 Tbsp. fresh cilantro, finely chopped
- 2 tsp. salt
- 1/2 tsp. pepper
- 1/4 tsp. ground cloves
- 1/8 tsp. ground cinnamon
- 1 cup uncooked rice
Инструкции
1.
Rinse & sort beans. Cover with water & soak overnight; OR bring to a boil for 5 minutes, remove from heat, cover & let rest for 1 hour.
2.
Drain, rinse & cover beans with water. Bring to a boil, cover & simmer approximately 1 hour or until nearly tender. Set aside.
3.
In a large kettle, render fat from bacon. Remove bacon & set aside.
4.
Saute onion & garlic in bacon drippings until transparent.
5.
Add beans, cilantro, salt, pepper, cloves & cinnamon; simmer uncovered until beans are tender. Check occasionally to determine if more hot water is needed.
6.
Cook rice according to package directions.
7.
Mix beans, rice & reserved bacon. Transfer mixture to a well-oiled 2-qt. casserole.
8.
Bake in slow 250-degree F oven for 30 minutes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 59g | |
| Recipe makes 8 servings | |
| Calories 190 | |
| Calories from Fat 90 | 47% |
| Total Fat 9.98g | 12% |
| Saturated Fat 3.31g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 765mg | 32% |
| Potassium 95mg | 3% |
| Total Carbs 20.06g | 5% |
| Dietary Fiber 0.6g | 2% |
| Sugars 0.56g | 0% |
| Protein 4.35g | 7% |
