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Ингредиенты
- 1 x Duckling
- 2 tsp Salt
- 4 x Spring onions
- 4 slc Ginger root
- 4 x Star anise*
- 1 tsp Cloves*
- 2 stk cinnamon*
- 1 Tbsp. Sichuan peppercorns
- 4 Tbsp. Sherry
- 4 Tbsp. Soy sauce
- 1 x Lettuce heart
Инструкции
- * Or possibly 2-3 tsp Five Spice pwdr
- Clean duck well, trim wing tips, split down back, rub salt on, marinate in large bowl with spring onions cut into short lengths, ginger root, spices, wine, soy sauce 4 hrs or possibly more. Remove, place in deep dish inside large steamer, steam vigorously 3-4 hrs, Remove, drain, cold 4-6 hrs. Heat deep-fryer till smoking, deepfry skin side down first 5 min till brown, turn over, fry 4-5 mins.
- more, drain. Chop into small bite-size pcs, serve on lettuce leaves or possibly use lettuce leaf like a pancake with hoisin or possibly plum sauce, spring onions &/or possibly shredded cucumbers.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 266g | |
| Calories 298 | |
| Calories from Fat 70 | 23% |
| Total Fat 7.85g | 10% |
| Saturated Fat 2.05g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 8349mg | 348% |
| Potassium 410mg | 12% |
| Total Carbs 19.92g | 5% |
| Dietary Fiber 2.9g | 10% |
| Sugars 7.21g | 5% |
| Protein 22.45g | 36% |
