500 or fewer calories, North american Рецепты

Ed's Chicago Cocoa Chili ( aka Chocolate Chili )

I like cooking and I love chili and chocolate, so if there was any way I could combine the three, I was gonna…

Calypso Chicken Salad

Do you like chicken salad? A good chicken salad is creamy, a bit sweet, a bit salty, has some crunch in it and must have really tender chicken.…

Light and Spicy Shrimp

No dish is lighter and has more spicy flavor than our recipe for Light and Spicy Shrimp. Now enjoy a fabulous light dish that was inspired by one of…

Jalapeno Cheddar Corn Bread

I was feeling playful one night and instead of making plain corn muffins, I stumbled upon the best corn bread muffins I ever made! With a little…

Romaine Salad with Lemon-Parmesan Dressing

A simple but fantastic salad with a very nice dressing. Oil-packed sun-dried tomatoes add depth and flavor to…

Peach Cobbler

This is a great old fashioned cobbler recipe defiantly worth the extra effort. My family enjoys this in their own unique ways. My hubby enjoys his…

Curried lentil and rice salad

A flavourful, curried lentil and rice salad for healthy conscious cooks.

Copper Carrots

Hot Wings

Finding the perfect Hot Wing recipe was no easy feat. I tried numerous recipes with no luck, so I decided to give it a try on my own. The wings…

Hashbrown Casserole

If you love Cracker Barrel hashbrown casserole, then you have to try this remake of it! It tastes like it just came out of the restaurant!

German Drop Cookies

Pecan-laden German Drop Cookies are reminiscent of Mexican wedding cookies, but I like these even better for the cinnamon-laced powdery topping. You…

Holiday Pomegranate Martini

Move over Cosmopolitan…The Pomegranate Martini is all the rage. This sexy ruby cocktail is loaded with antioxidants and full of flavor thanks to…

Grilled Fish Tacos

Tangy avocado salsa and grilled fish in a warm tortilla make for a much healthier fish taco than the usual restaurant variety. This recipe is based…

Lobster and Strawberry Parfaits

A simple layering of succulent steamed lobster, and strawberry salsa.

Comeback Dressing for Salads, Sandwiches, and Seafood

Best with iceberg, red, butter, and green lettuces, or spring mix. Definitely calls for tomates, cucumbers,…