Рецепт Lobster and Strawberry Parfaits
A simple layering of succulent steamed lobster, and strawberry salsa.
Ингредиенты
- 4 oz lobster tail, or large shrimp
- 1 cup diced fresh strawberries
- 1/4 cup minced red onion
- 1/4 cup chopped cilantro
- 1 tablespoon fresh jalapeno pepper, seeded and minced
- 1 tablespoon lime juice
- 2 tablespoons orange juice
- 1 tablespoon sugar
- pinch of salt
Инструкции
- Drop lobster or shrimp in boiling water for 5 minutes.
- Remove lobster (or shrimp) from it's shell.
- Slice meat into 1/2" pieces, and set aside
- Combine all remaining ingredients in a medium bowl.
- In 2 champagne flutes, place 2 tablespoons of salsa in each.
- Divide lobster between the two flutes, packing slightly.
- Top with remaining salsa, including the juice in the bowl.
- Garnish with slices of strawberry and fresh jalapeno
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 130g | |
Recipe makes 2 servings | |
Calories 65 | |
Calories from Fat 2 | 3% |
Total Fat 0.3g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 81mg | 3% |
Potassium 193mg | 6% |
Total Carbs 16.13g | 4% |
Dietary Fiber 1.8g | 6% |
Sugars 12.57g | 8% |
Protein 0.89g | 1% |