North american, 500 or fewer calories Рецепты

Crab Cakes

Banana Bread

I've been making this banana bread for years, making small changes here and there. It's a great one to make with the kids, and enjoy hot out of the…

Ceviche

Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…

Hazelnut Cheese Bits

Wow! These yummy bite-size bursts of flavor make an exceptionally delicious appetizer! You will need to make more than you think, because this easy…

Mango Flank Steak Tacos

A great summer grill recipe with a fresh fruit salsa

Split Pea Soup Retooled

This soup preparation with reduced-fat low-salt ham comes in with only 252 calories per serving and just 2.2 grams of fat, this recipe is just as…

Grilled London Broil and Veggies

Meat and veggies cooked on the grill using the same marinade. Fast

Chicken Breast with Fresh Spinach

This chicken has a great flavor and is so easy. Enjoy with Love, Catherine

Spring salad

Refreshing spring salad with greens and radish.

Oatmeal Blondies

I couldn't decide what to make one day. Did I want Blondies or Oatmeal Cookies. Why not both? The bars came out exactly as I wanted them to. Moist…

Praline Cream Puffs

Yield: 12 cream puffs

Buffalo Chicken Dip

Neiman Marcus Chocolate Chip Cookie

I have a number of great chocolate chip cookie recipes. This is probably my kids' favorite. I'm not sure it's…

Herbed Dip

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh…

Homemade Hamburger buns

A fantastic way to easily make your own Hamburger buns!