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Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white fish, conch or scallops.
Ингредиенты
- 1 lb striped bass, filleted and trimmed
- 1/2 red onion
- 1 avocado
- 1 mango
- 1 cup freshly squeezed lime juice
- 1/3 cup fresh squeezed lemon juice
- 1/3 cup cilantro
- 1 green jalapeno
- 1 red jalapeno
- salt & pepper to taste (~1/4 tsp each)
Инструкции
- Cube fish into 1/2" pieces
- Peel, pit and dice mango and avocado into 1/4"-1/3" pieces
- Thinly slice red onion and chop into 1/2"-1" strips
- Chop cilantro
- Stem, seed, halve down the long side and thinly slice (if the peppers have a lot of heat, reduce the amount)
- Mix all ingredients into large non-reactive bowl. Lightly season. Be somewhat gentle as to not smash mango or avocado (clean hands work the best)
- Cover and refrigerate for 2 hours to let flavors mix. Ceviche is ready when fish meat changes color from opaque to white and texture is firm. Season with salt/pepper to taste.
- Serve with tortilla chips, plantain chips or lettuce cups. Or in martini glasses if you want to be fancy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 139g | |
| Recipe makes 8 servings | |
| Calories 100 | |
| Calories from Fat 29 | 29% |
| Total Fat 3.25g | 4% |
| Saturated Fat 0.57g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 45mg | 15% |
| Sodium 42mg | 2% |
| Potassium 301mg | 9% |
| Total Carbs 8.32g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.99g | 3% |
| Protein 10.68g | 17% |
Отзывы
10 июля 2008
Used sea bass that I had the butcher clean and cut for me; the mix of the mango, avocado and fish is out of this world. Cleaned out the bowl. Highly recommend.Этот рецепт был приготовлен/опробован мной!Содержит вариацию
