European, 500 or fewer calories Рецепты

Turkey italian sausage

Like to eat italian, try this and you'll love it..my Nonna's Recipe try it once and tell me what you think..Put it in your Pasta no matter what kind…

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

wedges of potato n tomato with double zucchini salad

its about wedges of potato deep fried, tomato wedges mixed green and yellow zucchini.

Grandma Stolze's Egg Nog

Swedish Chololate Cake

Usually this includes a lot of additional eggs, sugar and butter but no flour - which makes it good as well but somewhat richer. I changed the…

Beef and Bean Enchiladas

Adapted from: Women’s World Magazine. This is a great treat for dinner and so good! Enjoy and Cook with Lots of Love, Catherine

Quinoa, chickpea and spinach soup

A simple and comforting vegetable one-pot soup packed with healthy protein.