European, 100 or fewer calories Рецепты

Venetian Bean and Potato Soup

Swedish Pancakes

This is my mom's recipe and my all time favorite breakfast!

Garlic Sauteed Spinach

Honey cookies

Barely sweet, slightly salty and crumbling

Mini frittatas with quinoa

Savory bites equaly excellent hot or cold. Ideal for breakfast, brunch, lunch, or dinner.

Flavoured water

Wonderfully refreshing and thirst quenching homemade flavored water. Ideal and healthy alternative to bought soda drinks.

stuffed mushroom

with colored bell pepper stuff in mushroom and gratinated

Ham Salad Sandwiches

A heartier tea sandwich, good for lunches as well.

Cucumber and Mint Butter Sandwiches

My favorite tea sandwich

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Cucumber Salad (Uhorkový Šalát)

Cucumber salad (uhorkový šalát) is a frequent companion to Slovak dishes. You will find it taking place next to baked chicken or pork schnitzel.…

Apple Carrot Salad (Jablkovo-mrkvový Šalát)

My mom used to prepare this refreshing salad quite often when I was a kid. I figured I’ll post it here. It…

Bloody Mary Blender-Salad

Full of potassium and brimming with freshness, this blender salad is a healthy appetizer or "remedy".

Tzatziki (Greek Yogurt Sauce)

This is an easy and tasty Tzatzki recipe. It is great with anything Greek or Medierranean. Use Greek yogurt if possilbe. It has a much denser…

Vegetable soup Vegetable soup

I love Vegetable soup! Enjoy!:)