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Рецепт Apple Carrot Salad (Jablkovo-mrkvový Šalát)

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1 голос | 1750 визитов

My mom used to prepare this refreshing salad quite often when I was a kid. I figured I’ll post it here. It consists of approximately equal parts of apples and carrots. The resulting mixture has a very nice sweet taste (from the apple), and is also quite juicy.

 
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Ингредиенты

Cost per recipe $0.59 view details
  • One apple, about 3 carrot sticks

Инструкции

  1. Take an apple (jablko) and few carrots (mrkva, pl. mrkvy). Sweet and juicy apples work the best. I believe I used the McIntosh variety here. Remove the stem and peel the carrots. You can also peel the apple but from my personal experience this is not necessary. Grating will take care of this on its own.
  2. Then using a food grater, shred the apples and the carrots. Use the wider setting for the apple and the finer one for the carrots.
  3. And that’s it. If the salad ends up bit too on the carroty side (and not sweet enough), simply add bit more apple. Another popular Slovak side salad is the cucumber salad. I will be adding a recipe to it shortly.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 163g
Calories 85  
Calories from Fat 2 2%
Total Fat 0.28g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 175mg 5%
Total Carbs 22.62g 6%
Dietary Fiber 3.9g 13%
Sugars 17.02g 11%
Protein 0.43g 1%
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