Canadian, 500 or fewer calories Рецепты

Lemon Rice with Crispy Salmon

This recipe from Minute Rice uses just three main ingredients, takes ten minutes to prepare, and can be on the table in just over a half-hour. One…

Wheat free all vegan butterscotch chip corn meal muffins (for Austin with love :)

I warn you now in my Italian mothers house things were done when they…

Fruit and Yogurt with Nutella

Autumn Survival Comfort Bars

The original name for this recipe was "survival bars", which originated in the fact that my partner used to make them for me during stressful,…

Home For The Holidays Festive Crunchy Granola

Your home will smell amazing while you bake this Home For The Holidays Festive Crunchy Granola. Delicious,…

Banana Chocolate Roundup

A tasty and healthy snack/dessert alternative. Using all natural ingredients. NO sugar, NO cook.

Sweet Potato and Crumbled Chorizo Appetizer

Coconut Oil Baking Powder Biscuits

I was a little skeptical about switching to coconut oil but I will never go back now. They have a light hint of…

Healthy Flourless Chocolate Winter Ale Cake

Flourless pancakes with berry compote

“In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…

Yogurt Cheese

I didn't see a Y-Cheese recipe ....so thought I better put one in. It's so simple to make and so good....low in fat compared to regular cream…

Greek Broccoli Salad

A refreshing dinner salad

Anytime Sugar Cookies

Get the whole family baking this Easter with the Anytime Sugar Cookies. Grandparents, kids and everyone in-between can help the little ones bake and…

Real Pumpkin Latte Made Our Way

Are you a latte lover? This Real Pumpkin Latte Made Our Way uses REAL pumpkin (not artificial syrup), and homemade pumpkin spice.

Power Green Smoothie

This smoothie is chock-full of green goodness. Pineapple and pear balance the leafy greens making this a go-to smoothie at any time. Enjoy one…