Рецепт Banana Chocolate Roundup
A tasty and healthy snack/dessert alternative. Using all natural ingredients. NO sugar, NO cook.
Ингредиенты
- 4-5 ripe bananas
- 1 ripe avocado
- 1/3 cup cocoa powder
- 1/2 cup peanut butter
Инструкции
- In food processor puree bananas and avocado.
- Add in cocoa powder and peanut butter...puree till mixed in.
- Scoop into bowl or individual serving dishes.
- Chill and ENJOY!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 4 servings | |
Calories 398 | |
Calories from Fat 188 | 47% |
Total Fat 22.03g | 28% |
Saturated Fat 4.36g | 17% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 256mg | 11% |
Potassium 800mg | 23% |
Total Carbs 46.55g | 12% |
Dietary Fiber 7.1g | 24% |
Sugars 25.63g | 17% |
Protein 9.99g | 16% |
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