Asian, Low cholestorol Рецепты

Healthy colon love blueberries

Help keep your colon healthy and happy with a bowlful berries, specially blueberries. Research shows that there's something in these blue beauties…

Crabs gravy (Kurle ambat)

Finally, here I am with my all time favourite crabs gravy. I have observed that people who are very fond of fish, dont prefer crabs/prawns much and…

Moong Daal Kheer / Payasam

This Moong daal Payasam is one such healthy dessert, which I can eat anytime. I have prepared it before with different combinations of dal and rice.…

Tiger Prawn Stir Fry

Oats Upma

Chicken Inasal (Grilled Chicken)

In this grilled chicken recipe, you have the option to use skewers or not.

Vendaikaai More Kulambu

An Yogurt Gravy dish eaten with rice

Light chicken korma

lovely low fat chicken korma

Sambar

Tom yum Kung

Good to try a Korean recipe