Asian, 400 or fewer calories Рецепты

Cilantro Shrimp

This is a simple and absolutely delicious stir-fry shrimp dish. I've been looking for something easy and tasty like this. I have a new staple! I…

Prawn Karahi

Celebrated Mother's Day with this delectable and extremely flavorful Prawn Karahi cuisine . Karahi/kadhai/korai/kadai is basically a type of…

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Easy Chinese Asparagus and Beef

This is so easy to make that I'm almost embarrassed to put it on. However, my Chinese friend Joyce said "I could eat this every night!" when she…

Bok choy soup with mushrooms and ginger

This hot and savory soup is easy to make and it is packed with deep, umami flavor.

Curry Cream Mussels

Steamed fish on Tofu

This is a great dish we adapted from a Sunset recipe. It's subtle not powerful, but if you've ever had a steamed fish in Hawaii (Ono, etc.) and…

Shrimp & Bok Choy

This is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar…

Steamed Salmon with Bok Choy

A healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories.…

Shrimp & Crab Egg Rolls

The kids got a nice surprise last weekend when they were allowed to help me make some seafood egg rolls. It's a major high for them since we rarely…

Pancakes with Chinese duck

For those who like Chinese kitchen, I’d suggest these amazing pancakes with Chinese duck. Surprisingly I made the most crispy and juicy duck ever!…

Suzuki (Sea Bass)

Suzuki (Sea Bass)

Tako (Octopus)

Tako (Octopus)

My Favorite Main Course Soup These Days, Hot and Sour Chicken Soup

Now is the perfect time to satisfy your soul with a piping hot bowl of…

Grilled Unagi

fresh spin and delightful twist to the store bought unagi