Рецепт Bok choy soup with mushrooms and ginger
This hot and savory soup is easy to make and it is packed with deep, umami flavor.
Ингредиенты
- 25 g dried porcini or shiitake mushrooms
- 250 g hot water
- 1 tbs sunflower oil
- 2 shallots, chopped
- 2 cloves garlic, chopped
- 1200 ml vegetable broth from 1 cube
- 1 thumb sized piece of ginger, peeled and grated (about 1 tbs)
- 2 tbs soy sauce
- 2 stalks bok choy, cut into bite size pieces
- 1 ½ tsp Chinese spice mix
- 1 tsp chili powder
- 100 g dried rice noodles
Инструкции
2.
In a large pot over medium heat sauté shallots and garlic in the oil for 3 - 4 minutes until onions are translucent and garlic is fragrant.
3.
Add porcini mushrooms, the water they soaked in, vegetable broth, ginger and soy sauce. Bring to a boil, then reduce heat to low, cover and simmer for 10 - 15 minutes.
Полезные ссылки
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 775g | |
Recipe makes 4 servings | |
Calories 199 | |
Calories from Fat 39 | 20% |
Total Fat 4.43g | 6% |
Saturated Fat 0.52g | 2% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1939mg | 81% |
Potassium 1006mg | 29% |
Total Carbs 35.32g | 9% |
Dietary Fiber 4.7g | 16% |
Sugars 7.36g | 5% |
Protein 7.46g | 12% |