American, 500 or fewer calories Рецепты

Chicken with Cantaloupe, Cucumber and Zucchini Salad

Perfect for fall garden harvests, this main dish salad is lightly dressed with lime and cilantro. It's based on…

Quinoa with Fresh Corn and Mint

This is a great quinoa dish to serve alongside fish or chicken. I have grown to love quinoa, and it is perfect for this dish. But this would also…

Mini Oreo Cheesecakes

Individual Oreo Cheesecakes

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

Peanut Butter Brownie Bites

Fudgy Brownies topped with peanut butter and chocolate chips

Lemon Herb Potato Salad

A light and fresh potato salad with a lemon herb dressing. Only 75 calories!

Dinner rolls and butter

Bacon Ranch Potatoes

Addictive baked potato chips

Buttermilk Ranch Dressing with Bibb Lettuce Salad

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Chicken & Fruit Salad

Chicken, melon, walnuts and feta top mixed salad greens for a refreshing summer salad. Use your favorite summer fruit in place of the melon if you…

SUPPER CLUB CRAB SPREAD

Florry's Homemade Biscuits

I have tried so many biscuit recipes, and none seem to be flaky and turn out like hockey pucks . So, I made up my own recipe and they turned out…

Cucumber and Yogurt Salad

Great alternative to tzatziki.