400 or fewer calories, American Рецепты

QUINOA BLACK BEAN BURGERS COATED WITH PANCO

These vegetarian burgers are made with black beans and quinoa are delicious!

Caramelized Banana Cupcakes

These moist, dense cupcakes feature bananas caramelized with spiced rum.

Bacon & Tomato Cups

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Mini Oreo Cheesecakes

Individual Oreo Cheesecakes

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet Corn Bread

A simple recipe that leaves the cornbread with a crusty exterior and moist, crumbly center.

Cherry Walnut Couscous Pudding Mix

Cherry Walnut Couscous Pudding Mix

Orange Cappuccino Chocolate Creams

Orange Cappuccino Chocolate Creams are tasty, easy chocolate candies. 2 chocolates and citrus mocha flavor in…

Tuscan White Bean & Tomato-Basil Soup

Wonderful light Italian Bean Soup to make year round.