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Рецепт Broccoli in Brown Butter

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Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

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Порций: 6
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Ингредиенты

Cost per serving $0.47 view details
  • 2 pounds broccoli (steamed)
  • 1/3 cup butter
  • 3 garlic cloves, halved (I slice them, in order to get more flavor from them)
  • 1 table spoon fresh lemon juice (or more if desired)

Инструкции

  1. Steam broccoli.
  2. Cook butter with galric in heavy large skillet over medium-low heat until foam subsides and butter is deep amber color, stirring occasionally, about 5 minutes.
  3. Immediately remove from heat.
  4. Discard garlic.
  5. Stir in lemon juice.
  6. Add broccoli and toss to coat.
  7. Season to taste with salt and pepper.

Nutrition Facts

Amount Per Serving %DV
Serving Size 108g
Recipe makes 6 servings
Calories 124  
Calories from Fat 93 75%
Total Fat 10.58g 13%
Saturated Fat 6.52g 26%
Trans Fat 0.0g  
Cholesterol 27mg 9%
Sodium 103mg 4%
Potassium 303mg 9%
Total Carbs 6.78g 2%
Dietary Fiber 2.4g 8%
Sugars 1.65g 1%
Protein 2.8g 4%
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Комментарии

  • John Spottiswood
    11 января 2011
    This looks really yummy, Anne! Probably not the lowest calorie broccoli dish, but when I feel like splurging I'm going to try it!

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