American, 300 or fewer calories Рецепты

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Banana Split Dessert

Fruity and refreshing, this luscious dessert is like a banana split in a pan!

Caramelized Banana Cupcakes

These moist, dense cupcakes feature bananas caramelized with spiced rum.

Bacon & Tomato Cups

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

melon, papaya, chicken sausage salad

with fruits and chicken sausage this is variety salad

Fabulously Healthy, Edamame, Spinach and Garlic Hummus For Summer Entertaining

We’re loving this skinny dip. It’s loaded with such good-for-you…

Mini Oreo Cheesecakes

Individual Oreo Cheesecakes

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Green tea bites

details at http://www.mycreativeflavors.com/2011/10/green-tea-bites-for-afternoon-treat.html

Lemon Cream Pie

Use fresh lemon or lime juice, and pieshell of choice. See links. This pie typically has a meringue topping, but I just use Cool Whip, not being…

Cucumber and Yogurt Salad

Great alternative to tzatziki.

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Macaroni and Cheese w/ Jalapenos & Peppers

Sweet Corn Bread

A simple recipe that leaves the cornbread with a crusty exterior and moist, crumbly center.