American, Vegetables, 400 or fewer calories Рецепты

Honey Glazed Baked Carrots

Wonderful side dish with Ham, chicken, pork. Super easy and flavorful.

Broccoli & Carrot Brothy Cream Soup

Simply an amazing quick soup to warm you in minutes!

Broccoli in Brown Butter

Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!

Oven Roasted Zucchini

I love zucchini. I could eat it every day and often do in the summer. Nothing better than a big plate of zucchini for dinner. This recipe is…

Creamy Corn Chowder

DELICIOUS SOUP YEAR ROUND.

Healthy Lemony Garlic Veggie Medley

Healthy Lemony Garlic Veggie Medley is a simple, low fat side dish loaded with essential vitamins, nutrients…

Smokey Greens and Black Eyed Peas with Biscuits

Black-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish…

Sage Butter Brussel Sprouts with Prosciutto

I don’t know why brussel sprouts get a bad reputation. If you cook them the right way, they are delicious! This…

The Perfect Organic Salad

Love this summer/fall salad! All organic veggies from the farms of the North Fork, Long Island - NY.

Chicken and Spring Mix Salad with Spicy Pineapple Dressing

We have been meaning to do something light and healthy for a while now after our consecutive (more like week…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Asparagus with fresh grape relish

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Salmon Chopped Salad

I decided that we would start the New Year on a healthier note for ourselves and our Carolina HeartStrings “fans” and in an effort to do that I…

Pico De Gallo

I am a Mexican food fiend and nothing makes me happier than a big bowl of pico de gallo and chips. This is such an easy recipe and you can make it…