American, Beans, 500 or fewer calories Рецепты

Chocolate Milk Waffles

These are waffles made with chocolate milk, they are delicious, easy to make and reheat great in the toaster. Drop a few chocolate chips in the…

Make Your Own Refried Beans

Why buy the canned refried beans when you can make your own and control what little extras you can add to it? And of course, the way to add the kind…

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Bean-Tomato Salsa

Bean-Tomato Salsa-is an easy, delicious TexMex recipe which could also be used as a condiment. Perfect for game crowds and holidays. Ingredients…

Barbecue Lentils

An easy, cheap, child friendly dinner.

Green Bean Casserole

William's Texas Beans

Awesome baked beans.

Lentil Bulgar Burgers with Fiery Fruit Salsa

Fruit salsa adds bright flavors. Serve with lime wedges for added zest. Serve a double burger and hold the…

Black Bean 'n' Pumpkin Chili

Lentil Soup

This is my super easy, staple Lentil soup that everyone eats and enjoys. It's healthy and mild, good for everyone.

16 Bean Soup

Kidney Bean Chili with Turkey, Tempeh, or Beef

This is reminiscent of the chili my mother used to make. It is hearty and flavorful. I make it with turkey,…

Slow-Cooker White Bean & Kielbasa Stew

By Charlyne Mattox , November, 2011

Lemon~Pecan Green Beans

Lovely side dish full of flavor!

Spicy Black Eyed Peas

Very spicy Black eyed peas. If you want more heat add the cayenne if you dare!!!!