American, Beans, 500 or fewer calories Рецепты

Ham and Navy Bean Soup

Delicious soup using leftover Ham. Great light supper or lunch.

Crispy Cool Bean Dip

This is a light, crispy appetizer. you actually feel like you are eating something healthy! Everyone seemed to really enjoy it.

Chili with a Choke

Funny sounding name - but before you run off without trying this great chili recipe...what else could I call it with the addition of delicious,…

Ranch Style Baked Beans

Red Beans & Rice

Simple, delicious, & healthy

Roasted Red Pepper Hummus

This is a great high protein snack or appetizer. Add other elements such as artichoke hearts, olives or mixed veggies to create diverse variations…

Hickory Ham and Navy Bean Soup

Hickory Ham and Navy Bean Soup is an easy, delicious, economical, heartwarming, one-pot soup that will warm you up on a cold night!

Black Bean & Avocado Soup

Delicious is all I can say!

Healthy Chickpea Recipes - Gluten Free Goldfish Crackers

Here's a childhood favorite that's actually healthy. Using the powerhouse vegetable chickpea. Yes, it's used…

Red Beans and Rice

Comfort food from New Orleans.

Easy Vegetarian Chili

Easy to put together and it has plenty of nutrition, too!

Jumbo Lump "Crab-less" Cakes

Here is a nice cruelty-free alternative to crab cakes. Serve them hot with a great sauce, some potatoes and corn and you have a nice meal.

Split Pea Soup

Southern BBQ Baked Beans

This one takes a little time but it's worth it.

Mixed Bean Soup with Andouille or Ham (A Gift in Jar Holiday Idea)

Make up your own dry bean and lentil variety or purchase ready-made. Aim…