Рецепт Spicy Black Eyed Peas
Very spicy Black eyed peas. If you want more heat add the cayenne if you dare!!!!
Ингредиенты
- 4 slices of bacon, rough chop
- 1 medium sized onion, chopped
- 2 cans of black-eyed peas, drained and rinsed
- 1 can of diced tomtoes with green chiles
- 1 tsp. salt
- 1 tsp. chili powder
- 1/2 tsp. black pepper
- 1/8 tsp. cayenne (optional)
- 1 cup of water
Инструкции
- In a large saucepan, cook the bacon until crisp.
- Using a slotted spoon remove the bacon, crumble and set aside to use as a topping or to stir in at the end of cooking.
- Saute the onions in the bacon drippings until tender.
- Add the peas, diced tomatoes with chiles, salt, chili powder, black pepper, cayenne and water.
- Cover and cook over low-med heat for about 1 hour, stirring occasionally.
- Add additional water if necessary.
- Add bacon in at the last 10 minutes of cooking or use as a garnish for the beans. Enjoy! :)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 8 servings | |
Calories 159 | |
Calories from Fat 65 | 41% |
Total Fat 7.23g | 9% |
Saturated Fat 2.35g | 9% |
Trans Fat 0.0g | |
Cholesterol 10mg | 3% |
Sodium 753mg | 31% |
Potassium 250mg | 7% |
Total Carbs 16.86g | 4% |
Dietary Fiber 4.1g | 14% |
Sugars 0.55g | 0% |
Protein 7.21g | 12% |