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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
июля 2010
Средний
2 голоса
8217 визитов
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
сент. 2011
Средний
1 голос
5505 визитов
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4134 визита
Recipe of the Week - Keeping It Simple - Easy Appetizers

Recipe of the Week - Keeping It Simple - Easy Appetizers

(From the Appetizer Collection at emealsforyou.com) I seem to be on a mission to find easy but good food;…

Dennis Kraus
авг. 2010
Продвинутый
1 голос
13753 визита
Maple Pecan Smoothie

Maple Pecan Smoothie

This scrumptious vegan, gluten-free, dairy-free, soy-free, egg-free smoothie really does taste like a delectable “maple pecan pie in a glass”. Those…

The Blender Girl
нояб. 2010
Продвинутый
1 голос
3633 визита
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
июня 2012
Средний
3 голоса
4761 визит
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Robyn Savoie
окт. 2013
Продвинутый
1 голос
5560 визитов
Quick and Easy Avocado Dip

Quick and Easy Avocado Dip

I make this avocado dip often and serve with chips. I often serve a spicy salsa separately. The avocado dip is very light and refreshing. As there…

Sherwin Faden
окт. 2009
Средний
1 голос
8361 визит
Raw Vegan Red Cabbage Salad

Raw Vegan Red Cabbage Salad

I love simple, raw, shredded salads, and this would be amongst my favorites. The first time I ate a version of this salad, it was made, and…

The Blender Girl
нояб. 2010
Продвинутый
3 голоса
6854 визита
Berry Blue Smoothie

Berry Blue Smoothie

I love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4040 визитов
Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie

A Creamy, smooth, purple shake made with bananas and berries and is loaded vitamins and nutrients. A perfect afternoon snack!

Peanut Butter and Peppers
марта 2012
Средний
1 голос
5552 визита
Non-Alcoholic Sangria Punch

Non-Alcoholic Sangria Punch

For a zesty Summer drink, you just can’t go past this non alcoholic Sangria, which never fails to refresh and satisfy. There are a ton of wonderful…

The Blender Girl
нояб. 2010
Продвинутый
2 голоса
4222 визита
Water

Water

Studies show that 75% of the U. S. population is chronically dehydrated which exacerbates most diseases and helps to keep us unhealthy. The average…

Glenn
окт. 2014
Начинающий
1 голос
4681 визит