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300 or fewer calories, American, None/Raw Рецепты

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Budwig Diet Smoothie

Budwig Diet Smoothie

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence…

John Spottiswood
июня 2010
Продвинутый
9 голосов
23803 визита
Polly's Crackers

Polly's Crackers

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere!…

Heather Smith
июля 2010
Средний
2 голоса
8217 визитов
Miso Mayo dip

Miso Mayo dip

Healthier, lower fat dip yet flavorful! Easy to make dip, perfect for vegetable sticks.

Yu
сент. 2011
Средний
1 голос
5505 визитов
Toucan Mango Chai Smoothie with Fruit

Toucan Mango Chai Smoothie with Fruit

I love Chai Tea. You can use any of the flavors from David Rio's collection for this but the Toucan Mango is…

Robyn Savoie
нояб. 2013
Продвинутый
1 голос
4134 визита
Key Lime Smoothie

Key Lime Smoothie

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to…

Beth Roan
июня 2012
Средний
3 голоса
4761 визит
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Robyn Savoie
окт. 2013
Продвинутый
1 голос
5560 визитов
Banana Nut Appetizer

Banana Nut Appetizer

These quartered slices of fresh bananas with mayo and pecans make a delicious appetizer course for your holiday meal or dinner party.

Wendi Taylor
нояб. 2012
Профессионал
1 голос
5492 визита
Cranberry Cole Slaw

Cranberry Cole Slaw

Are you craving crunchy freshness right about now? When meltingly tender slow-cooked stews and soups predominate. They are welcome, but sometimes…

Linda Simon
июля 2012
Средний
1 голос
3880 визитов
Strawberry Breakfast Banana Split

Strawberry Breakfast Banana Split

Great healthy option for breakfast, snack or dessert.

Beth Roan
мая 2012
Средний
1 голос
2038 визитов
Healthy Coffee Latte Shake

Healthy Coffee Latte Shake

Quick way to get some vitamins into my picky daughters. They love this.

Beth Roan
июня 2012
Средний
1 голос
2074 визита
Berry Delight Smoothie

Berry Delight Smoothie

It's a yummy smoothie. Vegan. Fruit Fast.

River Trekker
июня 2010
Начинающий
2 голоса
3438 визитов
Giggling Gourmet's 'Camp Dessert On the Fly'

Giggling Gourmet's 'Camp Dessert On the Fly'

Here is something very quick, healthy and all to easy to fix up as a sweet dessert or snack dish. Use this…

Giggling Gourmet
февр. 2012
Продвинутый
1 голос
3061 визит
Homemade Juiced Juice

Homemade Juiced Juice

Because of oxidation, juice is at its peak immediately after you've extracted it. If you have a juicer, use it because the potency of the vitamins…

K. Garner
авг. 2012
Средний
1 голос
2059 визитов
Goofy's Banana Milk Shake

Goofy's Banana Milk Shake

Simple and easy :) But my favorite.

Mary Shaldibina
нояб. 2009
Средний
2 голоса
2468 визитов