American, 500 or fewer calories Рецепты

Zucchini, Sausage & Cheese Soufflé with Garlic Croutons

A cookbook recipe for pumpkin soufflé was the inspiration for developing this variation incorporating two…

Ranch Beer Cheese Dip

Make a day ahead for best flavor and serve with bagel chips, melba toast, or pretzels.

Microwave Fudge

Easy prep recipe for chocolate lovers.

Cheese Scallion Bread (No Knead)

This is a great bread for sandwiches, toast (with flavored cream cheese - yum!). Use extra sharp cheddar for…

Chicken Thighs w/ Artichoke and Feta

This was so easy and full of flavor.

Mocha Brownies from Scratch

Great with or without nuts.

Layered Pumpkin Pudding Pie (easily converts to a lighter version)

A change-of-pace pumpkin pie recipe for the holidays with the bonus - it…

Magical Bars Made Skinny

They’re super rich and decadent. And just six ingredients layered right in the pan. Each delectable bar has 133 calories, 6 grams of fat and 4…

Sunday Supper Squash Casserole

Secret ingredient: dry herb stuffing.

Chicken Tender Rollups with Bacon Wrap

The basic version of this recipe abounds on the Internet, using boneless chicken breasts and gouda cheese. I…

Chef Teddy Raspberry Swirl Cheesecake

Chocolate Butter Pecans

Chicken Pot Pie Skinny-fied!

Chicken pot pie is considered the ultimate comfort food. It’s a savory pie filled with a luxurious chicken stew. It’s been popular forever! When you…

Kale with Kalamata Olives

Kale is hearty and healthy, and often teams in winter soups with potatoes and beans. But in this recipe, based on Deborah Madison’s Vegetarian…

Buttermilk Pancakes with Whole Wheat & Orange

This recipe uses half all purpose and half whole grain flour - my choice for the whole grain is white whole…