African, 600 or more calories Рецепты

Dhania Chicken (coriander/cilantro chicken)

This is a really subtle chicken dish that is full of coriander flavour that I found posted in seriouseats.com…

T'ibs Alich'a - Ethiopian Beef Stew

This was for an Ethiopian dinner that I made for a friend.

It is “Dip Time” of Year!

These dips are so simple to make and so good to eat! Enjoy with Lots of Love, Catherine

Ham and Asparagus Spaghetti

use a combination of fresh asparagus, well-cured deli ham and lots of fresh herbs such as dill, chives and basil to give this pasta dish a tasty…

German Challah

This challah differs from usual one as it is not sweet and does not have egg in the dough.

Triple Chocolate Cheesecake

A friend sent me a bundle of chocolate cake cum pudding recipes .I am giving them for you to try as I need to be careful due to Gout which is…

Moroccan Carrot Soup with Lentils

OK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how…

Moroccan Lamb Kabobs with Chickpea and Apricot Couscous

These are really quick to make and the chickpea and apricot salad can be whipped up whilst the kabobs are…

Traditional South African Lamb /MuttonSosaties

This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on…

Berbere Chicken Wings

Crispy oven baked chicken wings coated in a spicy homemade Ethiopian berbere spice mix.

Tagine of Chicken with Preserved Lemon

This dish may not sound as exciting to you as some of the other tagine's I've posted (which is why I didn't try…

Tagine of Chicken with Turnips

This is a wonderful recipe we made for a large group last night. I doubled the recipe below...but provide this as guidance for a normal night's…

Sausage stuffed Chicken with spaghetti