African, 500 or fewer calories Рецепты
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Cumin RiceThis rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern… |
Joyce Leung
июня 2008 Средний |
7 голосов
20775 визитов
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Moroccan Fish SoupThis is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves… |
John Spottiswood
февр. 2008 Продвинутый |
4 голоса
23664 визита
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Fried Rice Bowl from MadagascarEveryone loves fried rice, and its very popular in Madagascar. |
Rachael Johnson
февр. 2011 Средний |
2 голоса
13260 визитов
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Jamaican "Beef" PattiesComing from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef… |
Kiki Thompson
мая 2010 Продвинутый |
2 голоса
9588 визитов
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Basic Baked custardA tasty, simple and inexpensive dessert that can be made with a wide range of flavours and served with many different additions. Some of the… |
Peter Brown
окт. 2012 Средний |
1 голос
2977 визитов
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Fresh chili pasteFresh chili paste |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
авг. 2010 Профессионал |
1 голос
11296 визитов
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BEST EVER FRUITY FIBRE RUSKS / BOERBESKUIT (SOUTH AFRICAN)Moorishly fruitful with a citrusy burst on the tongue! Makes: 72 + 55 = Total 127 Rusks using a 72 & 55 Rusk… |
Gypsy-Rose Belladonna Kilachef
авг. 2012 Продвинутый |
1 голос
6328 визитов
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
CHEF ASHRAF ABD ALEEM ELKHARBOTLY
июня 2010 Профессионал |
1 голос
9384 визита
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Moroccan Bean Dip - BessaraIf you like hummus, you will also like this simple and tasty bean dip. Fava beans are preferred, but Lima beans work well too. You can thin down… |
John Spottiswood
февр. 2008 Продвинутый |
3 голоса
9168 визитов
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Featherlight DumplingsThese featherlight dumplings are delicious family favourites. Great with a good stew. Perfect for 'one pot' cooking and sooooo easy to make! |
Les
нояб. 2010 Продвинутый |
1 голос
2700 визитов
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Curried Onion saladA must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish |
Peter Brown
марта 2011 Средний |
1 голос
3458 визитов
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Vanilla Cupcakes with White Mousse and Candied StrawberriesA delightfully easy cupcake recipe with an even easier topping. Totally irresistable by young and old!! |
Nina Timm
окт. 2010 Продвинутый |
1 голос
3437 визитов
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Cauliflower Cheese with Crunchy ToppingDeliciously different way of serving an old favourite. Once you've tried this, I doubt you'll go back to the… |
Les
нояб. 2010 Продвинутый |
1 голос
2949 визитов
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Grandmas Milk TartA favourite South African Classic dating back to the Voortrekker days If you dont want to make the pastry use frozen puff pastry. This recipes… |
Peter Brown
апр. 2013 Средний |
1 голос
3037 визитов
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