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Рецепт Cucumber And Tomato Salad

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0 голосов | 1310 визитов
Порций: 6

Ингредиенты

Cost per serving $0.28 view details
  • 1 lrg Tomato
  • 1 x Cucumber
  • 1 sm Onion
  • 1 Tbsp. Fresh dill Salt
  • 2 x Green chili peppers, minced
  • 1 Tbsp. Vinegar Oil & lemon dressing

Инструкции

  1. Cut tomatoes into 10 wedges. Pare the cucumber; cut it in half lengthwise & then in thin slices. Cut onion in half lengthwise & then slice paper thin. Put the onion slices into a bowl, sprinkle with salt & squeeze in the palm of a hand. Rinse & pat dry. On a platter, arrange in succession rows of tomatoes, cucumber slices & onion pcs. Sprinkle with the dill, salt & chili pepper. Mix vinegar & dressing & pour over the salad sufficient to moisten it well.

Nutrition Facts

Amount Per Serving %DV
Serving Size 75g
Recipe makes 6 servings
Calories 24  
Calories from Fat 8 33%
Total Fat 0.85g 1%
Saturated Fat 0.13g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 44mg 2%
Potassium 150mg 4%
Total Carbs 3.81g 1%
Dietary Fiber 0.8g 3%
Sugars 2.29g 2%
Protein 0.72g 1%
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