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Ингредиенты
- 1/2 c. Salad oil
- 1/4 c. Lemon or possibly lime juice
- 2 tsp Sugar
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 1 Tbsp. Finely minced parsley
- 1 Tbsp. Finely minced fresh mint
- 1 sm Casaba or possibly honeydew melon
- 1 sm English cucumber peeled if you like thinly sliced
- 4 lrg Hard-ripe tomatoes, peeled cubed (abt. 2 lb)
Инструкции
- Combine oil, lemon juice, sugar, salt, pepper, parsley and mint. Mix till well blended. If made ahead, cover and chill till next day.
- About 1 hour before serving, cut melon in half; scoop out seeds. Cut melon into thin wedges and remove rind.
- In a salad bowl, combine melon, cucumber and tomatoes. Stir dressing again; pour over salad and mix gently till well coated. Cover and let stand at room temperature for about 45 min, stirring once or possibly twice.
- Yield: 6 to 8 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1253g | |
| Calories 1288 | |
| Calories from Fat 966 | 75% |
| Total Fat 109.32g | 137% |
| Saturated Fat 18.58g | 74% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1257mg | 52% |
| Potassium 2024mg | 58% |
| Total Carbs 79.02g | 21% |
| Dietary Fiber 10.9g | 36% |
| Sugars 66.71g | 44% |
| Protein 12.15g | 19% |
