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Ингредиенты
- 1 lrg Cucumber
- 1/2 c. Cider vinegar, -Or possibly-
- 1/2 c. -White wine
- 1 Tbsp. Sesame seeds
- 1 Tbsp. Sesame oil
- 1 x Onion, minced finely
- 2 x Garlic cloves,sliced finely
- 1 tsp Tumeric
- 1 tsp Sugar,up to 2 ts Salt
Инструкции
- First peel the cucumber & cut into 2 inch pcs. Cut these again into lengthwise sticks. Now put them into a pan with the vinegar and salt; add in a little water to cover, heat and simmer for a few min till the cucumber is slightly tender and transparent. Drain, keeping the liquid, and let cold. Set aside. Now toast the sesame seeds in a pan with a little oil till they begin to jump & turn golden brown. Then let them cold. After this, heat 1 Tbsp of the oil in a pan and cook the onion and the garlic without burning till they are golden. Remove them from the pan and let cold.
- Now pour the remaining oil, tumeric, sugar and half the liquid removed vinegar liquid. Stir this over a gentle heat till the sugar is dissolved. Add in the onion and garlic and heat them through. Arrange the cucumber pcs in a salad bowl and pour over the dressing. Mix well and then scatter the sesame seeds on top. Serve hot or possibly cool.
- SERVES:4-6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 114g | |
| Recipe makes 4 servings | |
| Calories 73 | |
| Calories from Fat 42 | 58% |
| Total Fat 4.79g | 6% |
| Saturated Fat 0.7g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 154mg | 4% |
| Total Carbs 5.77g | 2% |
| Dietary Fiber 1.2g | 4% |
| Sugars 2.96g | 2% |
| Protein 1.11g | 2% |
