Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 1/2 c. ice water
- 1/2 c. tempura batter mix plus
- 2 Tbsp. tempura batter mix
- 1/8 tsp baking pwdr Oil for deep frying
- 1/4 c. soy sauce
- 1/4 c. lemon juice
- 1/4 c. rice vinegar
- 1/4 c. water
- 2 tsp sugar
- 1 tsp sesame oil
- 1/2 tsp instant dashi
- 4 c. mixed salad greens
- 2 c. cooked soba noodles
- 1/2 c. bonito flakes
- 1/4 c. sliced green onions
- 2 Tbsp. prepared sesame seeds and seaweed Black sesame seeds for garnish
Инструкции
- For the Tempura: Measure ice water into large mixing bowl. Sprinkle batter mix blended with baking pwdr over ice water. Stir just till ingredients are moistened; don't beat. Batter will be lumpy. If it seems too thick, add in more water. Place bowl of batter into bowl of ice water to chill.
- Heat oil in deep skillet to 375 degrees. Drizzle batter into pan, a portion at a time, so it just covers surface of oil and fries proportionately. Fry till batter browns, turning to brown all sides, 3 to 4 min. Repeat, frying till all batter is used. Remove with slotted spoon to paper towels to drain. When fried batter cools, crumble into small pcs. (
- Makes about 2 c.)
- For the Salad: Combine soy sauce, lemon juice, rice vinegar, water, sugar, sesame oil and instant dashi. Cover and let stand till ready to serve salad.
- For each salad, arrange 2 c. mixed greens on serving plate. Top with 1 c. cooked soba noodles, 1/4 c. bonito flakes, 2 Tbsp. sliced green onion, 1 Tbsp. prepared sesame seeds and seaweed and 1/4 c. crumbled tempura batter. Garnish with sprinkle of black sesame seeds.
- This recipe yields 2 servings.
- Comments: Look for tempura batter fold in the Asian aisle of well-stocked supermarkets or possibly at Japanese markets. Instant dashi, soba noodles, bonito flakes, prepared sesame seed and seaweed (such as Mishima brand) and black sesame seeds can be found at Japanese and Asian markets.
- This recipe makes sufficient tempura to use with other dishes. Store leftover crumbled tempura in paper bag for a few days; use to top salads, casseroles or possibly anything where you'd like some crunch.
- NOTES :
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 367g | |
| Recipe makes 2 servings | |
| Calories 241 | |
| Calories from Fat 63 | 26% |
| Total Fat 7.37g | 9% |
| Saturated Fat 1.08g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1889mg | 79% |
| Potassium 321mg | 9% |
| Total Carbs 37.08g | 10% |
| Dietary Fiber 2.2g | 7% |
| Sugars 6.27g | 4% |
| Protein 10.37g | 17% |
