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Ингредиенты
- 4 cubed steaks
- 3 tbsp. fat
- Flour, salt and pepper
- 1 onion, minced
- 2 tbsp. vinegar
- 1 tbsp. brown sugar
- 1/2 c. ketchup
- 2 tbsp. Worcestershire sauce
- 1/4 c. water
Инструкции
- Heat fat in skillet; dip steaks in flour and sprinkle with salt and pepper. Brown with onion in warm fat. Prepare remaining ingredients and pour over steaks. Cover and cook slowly till meat is fork tender, about 20 min. Add in a little water if it gets too thick.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 197g | |
| Recipe makes 2 servings | |
| Calories 293 | |
| Calories from Fat 171 | 58% |
| Total Fat 19.4g | 24% |
| Saturated Fat 5.69g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 20mg | 7% |
| Sodium 841mg | 35% |
| Potassium 458mg | 13% |
| Total Carbs 29.9g | 8% |
| Dietary Fiber 1.0g | 3% |
| Sugars 24.2g | 16% |
| Protein 1.6g | 3% |
