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Рецепт Swiss Style Cube Steak

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2 голоса | 9471 визит

When we were kids Mom made this for us all the time. It was a cheap dinner that went a long way served over rice. I had forgotten about it till she came across the recipe and made it again. It brought back lots of memories. I asked where she got the recipe, turns out it was off the back of a minute rice box in the 70's. Now I'm making it for my 6yr old son. He normally doesn't like the texture of beef, but this meat is so tender, he loves it. I usually double the recipe!

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Порций: 6
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Cost per serving $1.76 view details

Инструкции

  1. Combine flour, salt and pepper.
  2. Cut steaks into slices or bite size pieces.
  3. Coat steaks with flour mixture.
  4. Brown well in a large skillet.
  5. Add tomato sauce, water,onion,celery,garlic,worcestershire sauce and sugar.
  6. Cover and let simmer for 1 hr or til meat is tender, stirring occasionally.
  7. Serve over rice

Nutrition Facts

Amount Per Serving %DV
Serving Size 221g
Recipe makes 6 servings
Calories 261  
Calories from Fat 122 47%
Total Fat 13.66g 17%
Saturated Fat 3.9g 16%
Trans Fat 0.12g  
Cholesterol 45mg 15%
Sodium 686mg 29%
Potassium 576mg 16%
Total Carbs 7.22g 2%
Dietary Fiber 1.0g 3%
Sugars 2.92g 2%
Protein 26.15g 42%
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Отзывы

  • Robyn Savoie
    This sounds delish. I like cube steak but it is hard to find different recipes that do not use s&p with mushrooms, onions and gravy. It's good that way but it seems to be the permanent theme. I have a few recipes that I came up with that are really good. I will to post them soon.

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