Рецепт Crunchy Top Sweet Potato Souffle
Порций: 4
Ингредиенты
- 3 c. sweet potatoes, mashed
- 2 Large eggs, lightly beaten
- 1/2 c. lowfat milk
- 1 teaspoon vanilla
- 1 c. sugar
- 1/2 teaspoon salt
- 1/3 stick butter, melted
Инструкции
- Mix together all ingredients except topping and beat till fluffy and all potato strings removed. Pour into greased baking dish. Heat butter; add in brown sugar, flour and pecans. Pour over sweet potatoes. Bake at 350 degrees for 35 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 188g | |
Recipe makes 4 servings | |
Calories 374 | |
Calories from Fat 92 | 25% |
Total Fat 10.42g | 13% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.0g | |
Cholesterol 126mg | 42% |
Sodium 432mg | 18% |
Potassium 326mg | 9% |
Total Carbs 66.29g | 18% |
Dietary Fiber 2.2g | 7% |
Sugars 54.87g | 37% |
Protein 5.34g | 9% |