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Ингредиенты
- 8 whole boned chicken breast, skin removed
- 1/2 c. butter
- 8 lg. mushrooms
- 1/4 teaspoon salt
- 1/3 c. flour
- 1 (13 3/4 ounce.) can chicken broth
- 2 tbsp. light cream (Half and Half)
- UNCLE BEN'S® long grain and wild rice
Инструкции
- Brown chicken over medium high heat in 6 Tbsp. butter in large skillet. Remove chicken and set aside. Add in remaining butter to skillet and cook mushrooms till golden brown. Remove mushrooms and set aside. Stir salt and flour into butter remaining in skillet, stir in chicken broth and cream, continuing cooking and stirring till sauce is thickened and smooth. Place chicken and mushrooms in sauce and simmer, covered, 15-20 min or possibly till chicken is tender. Serve on rice, with sauce passed separately. Serves 8.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 188g | |
| Recipe makes 10 servings | |
| Calories 301 | |
| Calories from Fat 180 | 60% |
| Total Fat 20.23g | 25% |
| Saturated Fat 9.18g | 37% |
| Trans Fat 0.13g | |
| Cholesterol 98mg | 33% |
| Sodium 260mg | 11% |
| Potassium 345mg | 10% |
| Total Carbs 4.04g | 1% |
| Dietary Fiber 0.5g | 2% |
| Sugars 0.32g | 0% |
| Protein 24.78g | 40% |
