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0 голосов | 954 визита
Порций: 6

Ингредиенты

Cost per serving $1.55 view details
  • 10 ounce. pkg. frzn cut leaf spinach (thawed & liquid removed)
  • 8 ounce. can chestnuts (finely minced)
  • 3/4 c. minced green onion
  • 1 env. Lipton vegetable soup mix - or possibly other desired dry soup mix
  • 1 1/2 c. lowfat sour cream
  • 1/2 c. Miracle Whip

Инструкции

  1. Combine all ingredients, mixing well. Cover and refrigerateovernight or possibly all day. If you like, pour dip into hollowed out sourdough bread round, and serve with pcs of bread.

Nutrition Facts

Amount Per Serving %DV
Serving Size 166g
Recipe makes 6 servings
Calories 290  
Calories from Fat 164 57%
Total Fat 18.53g 23%
Saturated Fat 7.7g 31%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 689mg 29%
Potassium 531mg 15%
Total Carbs 28.99g 8%
Dietary Fiber 1.5g 5%
Sugars 3.96g 3%
Protein 3.62g 6%
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