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Рецепт Mexican Spoon Bread With Sauce

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0 голосов | 1003 визита
Порций: 6

Ингредиенты

Cost per serving $0.60 view details
  • 1 (1 lb.) can cream style corn
  • 1 c. cornmeal
  • 1/3 c. melted shortening or possibly oil
  • 2 Large eggs, slightly beaten
  • 1 teaspoon salt
  • 1/2 teaspoon soda
  • 1 (4 ounce.) can minced green chilies
  • 1 1/2 c. shredded cheddar cheese
  • Mexican Sauce (see recipe below)

Инструкции

  1. Combine first 6 ingredients; mix well. Pour half the batter into a greased 9x9x2-inch pan. Sprinkle with chilies and half the cheese. Pour on remaining batter. Sprinkle with remaining cheese. Bake at 400 degrees for 45 min. Cold 10 min before cutting into squares. Serve with Mexican Sauce. Serves 8.

Nutrition Facts

Amount Per Serving %DV
Serving Size 94g
Recipe makes 6 servings
Calories 341  
Calories from Fat 202 59%
Total Fat 22.88g 29%
Saturated Fat 9.17g 37%
Trans Fat 3.81g  
Cholesterol 99mg 33%
Sodium 589mg 25%
Potassium 123mg 4%
Total Carbs 22.75g 6%
Dietary Fiber 1.2g 4%
Sugars 1.58g 1%
Protein 11.21g 18%
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