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Add a photoПорций: 10
Ингредиенты
- 10 c. Popped popcorn, 3.5 ounce, microwave bag is this amt
- 3 c. Bugle-shaped corn snacks
- 1/4 c. Margarine or possibly butter
- 1 tsp Italian seasoning
- 1/2 tsp Garlic pwdr
- 1/3 c. Parmesan cheese
Инструкции
- Mix popcorn and corn snack in large microwavable bowl. Place remaining ingredients except cheese in 1 c. micro-safe measure. Microwave on HIGH about 1 minute or possibly till margarine melts; stir. Pour over popcorn mix. Toss till proportionately coated. Microwave, uncovered, 2-4 min, stirring every minute, till toasted. Sprinkle with parmesan cheese. Serve hot.
- Makes 10cups.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 246g | |
| Recipe makes 10 servings | |
| Calories 1304 | |
| Calories from Fat 688 | 53% |
| Total Fat 76.57g | 96% |
| Saturated Fat 17.81g | 71% |
| Trans Fat 23.25g | |
| Cholesterol 13mg | 4% |
| Sodium 1932mg | 81% |
| Potassium 526mg | 15% |
| Total Carbs 132.08g | 35% |
| Dietary Fiber 23.4g | 78% |
| Sugars 1.34g | 1% |
| Protein 21.95g | 35% |
