Рецепт Crunchy Italian Popcorn Mix - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	popcorn 236.59g	margarine 5.68g	seasoning 0.49g	garlic 0.14g	parmesan cheese 3.33g	Всего в порции	Всего в рецепте
Protein (g)	20.56	0.01	0.07	0.02	1.28	21.95	219.5
Total Fat (g)	70.91	4.58	0.13	0.0	0.95	76.57	765.7
Carbohydrates (g)	131.8	0.04	0.0	0.1	0.14	132.08	1320.8
Ash (g)	7.1	0.11	0.01	0.0	0.27	7.49	74.9
Calories (kcal)	1246.819	40.69	1.499	0.465	14.365	1303.837	13038.37
Starch (g)	106.11	н/д	н/д	н/д	н/д	106.11	1061.1
Sucrose (g)	1.28	н/д	н/д	н/д	0.0	1.28	12.8
Glucose (dextrose) (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.2	0.94	0.28	0.01	0.69	8.12	81.2
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.28	0.0	0.0	0.03	0.03	1.34	13.4
Galactose (g)	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	23.4	0.0	0.0	0.0	0.0	23.4	234.0
Calcium (mg)	47.318	0.17	0.044	0.112	36.963	84.607	846.07
Iron (mg)	5.58	0.0	0.01	0.0	0.03	5.63	56.3
Magnesium (mg)	217.661	0.17	0.069	0.081	1.267	219.248	2192.48
Phosphorus (mg)	553.616	0.284	0.666	0.584	24.298	579.447	5794.47
Potassium (mg)	518.128	1.022	1.223	1.541	4.166	526.08	5260.8
Sodium (mg)	1824.093	53.515	3.135	0.036	50.962	1931.742	19317.42
Zinc (mg)	5.75	0.0	0.01	0.0	0.13	5.89	58.9
Copper (mg)	0.45	0.0	0.0	0.0	0.008	0.458	4.58
Manganese (mg)	1.845	н/д	0.0	0.001	0.003	1.849	18.49
Selenium (mcg)	12.8	0.0	0.0	0.1	0.6	13.4	134.0
Vitamin A, IU (IU)	596.202	202.654	0.37	0.0	14.732	813.958	8139.58
Retinol (mcg)	30.756	43.584	0.054	0.0	3.9	78.294	782.94
Vitamin A, RAE (mcg_RAE)	56.781	46.478	0.064	0.0	4.0	107.323	1073.23
Beta Carotene (mcg)	151.416	34.618	0.054	0.0	1.033	187.121	1871.21
Vitamin E (mg)	4.16	0.51	0.0	0.0	0.01	4.69	46.9
Vitamin D (IU)	н/д	н/д	0.256	н/д	н/д	0.256	2.56
Lycopene (mcg)	0.0	0.0	0.054	0.0	0.0	0.054	0.54
Lutein + zeaxanthin (mcg)	1802.801	0.0	0.0	0.0	0.0	1802.801	18028.01
Tocopherol, beta (mg)	0.33	н/д	0.0	0.0	н/д	0.33	3.3
Tocopherol, gamma (mg)	37.31	н/д	0.0	0.0	н/д	37.31	373.1
Tocopherol, delta (mg)	14.08	н/д	0.0	0.0	н/д	14.08	140.8
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.26	0.001	0.001	0.001	0.001	0.264	2.64
Riboflavin (mg)	0.237	0.002	0.001	0.0	0.016	0.256	2.56
Niacin (mg)	3.667	0.001	0.023	0.001	0.004	3.696	36.96
Pantothenic acid (mg)	0.662	0.0	0.003	н/д	0.011	0.677	6.77
Vitamin B-6 (mg)	0.379	0.001	0.002	0.004	0.002	0.386	3.86
Folate (mcg)	35.488	0.057	0.005	0.003	0.333	35.886	358.86
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.08	0.09	0.9
Choline (mg)	32.9	0.7	0.3	0.1	0.5	34.5	345.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.118	н/д	0.001	0.0	0.017	0.136	1.36
Threonine (g)	0.52	н/д	0.003	0.001	0.049	0.573	5.73
Isoleucine (g)	0.591	н/д	0.003	0.001	0.066	0.661	6.61
Leucine (g)	2.437	н/д	0.005	0.001	0.124	2.568	25.68
Lysine (g)	0.615	н/д	0.006	0.001	0.099	0.721	7.21
Methionine (g)	0.308	н/д	0.002	0.0	0.034	0.344	3.44
Cystine (g)	0.331	н/д	0.001	0.0	0.004	0.336	3.36
Phenylalanine (g)	0.757	н/д	0.003	0.001	0.069	0.83	8.3
Tyrosine (g)	0.639	н/д	0.002	0.0	0.078	0.719	7.19
Valine (g)	0.804	н/д	0.003	0.001	0.084	0.893	8.93
Arginine (g)	0.52	н/д	0.004	0.002	0.052	0.58	5.8
Histidine (g)	0.426	н/д	0.003	0.0	0.036	0.465	4.65
Alanine (g)	1.254	н/д	0.004	0.0	0.039	1.298	12.98
Aspartic acid (g)	1.278	н/д	0.006	0.002	0.089	1.375	13.75
Glutamic acid (g)	3.36	н/д	0.011	0.003	0.29	3.663	36.63
Glycine (g)	0.544	н/д	0.005	0.001	0.025	0.575	5.75
Proline (g)	1.491	н/д	0.003	0.0	0.154	1.648	16.48
Serine (g)	0.781	н/д	0.003	0.001	0.076	0.861	8.61
Cholesterol (mg)	9.464	0.0	0.355	0.0	2.933	12.752	127.52
Trans Fat (g)	22.405	0.845	0.001	н/д	н/д	23.251	232.51
Saturated Fat (g)	16.325	0.862	0.043	0.0	0.577	17.807	178.07
Phytosterols (mg)	н/д	н/д	н/д	0.011	н/д	0.011	0.11
Monounsaturated Fat (g)	н/д	2.206	0.058	0.0	0.279	2.544	25.44
Polyunsaturated (g)	н/д	1.379	0.018	0.001	0.039	1.436	14.36