Рецепт Crunchy Gazpacho Salad
Порций: 6
Ингредиенты
- 1 c. Italian dressing
- 1/2 teaspoon each salt and garlic salt
- 1/4 teaspoon pepper
- 10 med. fresh mushrooms
- 4 green onions
- 2 med. cucumbers
- 1/2 c. minced parsley
- 1 med. green pepper
- 3 lg. tomatoes, peeled (or possibly cherry tomatoes, halved)
- 6 ounce. Swiss cheese, cut in thin strips
- 4 hard cooked Large eggs, sliced
Инструкции
- Combine the dressing, two kinds of salt and pepper in the bottom of a salad bowl. Thinly slice the mushrooms and green onions, mix into the dressing. Peel and thinly slice the cucumbers and layer in the bowl, sprinkle with parsley. Remove the seeds from the pepper and cut into thin strips. Arrange over the cucumber. Cut tomatoes into thin wedges and arrange carefully over the top, then sprinkle sliced cheese over top. Cover and chill without mixing for 3 to 4 hrs. Just before serving, gently mix everything together. Garnish with egg slices. Serves eight.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 292g | |
Recipe makes 6 servings | |
Calories 305 | |
Calories from Fat 201 | 66% |
Total Fat 22.69g | 28% |
Saturated Fat 7.87g | 31% |
Trans Fat 0.0g | |
Cholesterol 165mg | 55% |
Sodium 953mg | 40% |
Potassium 525mg | 15% |
Total Carbs 13.11g | 3% |
Dietary Fiber 2.4g | 8% |
Sugars 7.93g | 5% |
Protein 14.34g | 23% |